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Photos /Videos on hashtag virginactivesingapore (544)

Had the opportunity again to ask him another question this year. “You are quite a happy person, but what makes you sad?” He answered illness in the family and people’s sadness. You are such an inspiration to all of us. Thank you for sharing your overwhelming energy. 🤘🏻

53 0 Oct 9, 2018

Be part of and have free everyday access to Sofitel’s 30-meter luxury pool. 😁 P.S. The seafood platter is the best! 😋

135 3 Sep 24, 2018

Our growing family! Watch out for Virgin Active Paya Lebar!🤘🏻 👊🏻

43 0 Nov 7, 2018

Boxing is my favourite cardio - it enhances focus, body coordination, works on my speed and agility and makes me sweat a ton. It is also a great stress reliever, not that I’m stressed, but that “smack” sound as gloves hit the pad is strangely satisfying. Thank you for a session that I always look forward to!

122 4 Nov 1, 2018

Strong by Zumba & Zumba Fitness 😁🤜🏻

230 2 Sep 22, 2018

VA family photo 😁📷

69 1 Dec 11, 2018

Where are you? 😄

180 2 Aug 25, 2018

Typical Sunday Morning

46 7 Nov 4, 2018

Happy Halloween sa singapore hollandvillage

22 1 Oct 30, 2018

VA family photo 😁📷

69 1 Dec 11, 2018

First ever inter-club futsal tournament, team raffles 🏆. . . sg football singapore

82 4 Dec 8, 2018

❤️ this Grid Strength class, high intensity interval training for a full body workout! 🏋️‍♀️🏋️‍♀️🏋️‍♀️💪💪💪

13 0 Dec 2, 2018

Ending 2018 in a big way. Finally tried my first ever spartan race. Admittedly had almkst everything stacked against me. Entered the beast for first time, wore shoes with zero traction in the mud, and glasses got muddy at the start which basically made me blind for most of the race. But after hours of slipping in the mud and crawling on all fours up the side of the hill, finally managed to finish the race! And would not have done it if not for these amazing people in my life for pushing me through it all. you guys are like my family, thanks for pushing me through! Love you all!!! race singapore socks ness fam

107 3 Dec 1, 2018

Throwback to end of Nov when i managed 180kg squat at 90kg bodyweight. Although was still lighter than i had wanted, it was a smoother double bodyweight squat. Time to get back into the grind! Squatting in top and squat session shorts. ness fam singapore socks

84 3 Dec 1, 2018

Last The Ring Class before my break and its a full class!

65 4 Nov 17, 2018

Enjoying life with my besties buddy 👯 as a Virgin......... Member ❤️ Having so much fun with our first experience ~🌚🌚🌚 Gonna explore more and more fun things ~ ny

35 0 Nov 8, 2018

Enjoying life as a virgin............. Member 😜

49 5 Nov 8, 2018

Our growing family! Watch out for Virgin Active Paya Lebar!🤘🏻 👊🏻

43 0 Nov 7, 2018

Today after work, Experiencing the World Class Customer Service. Date: 7 November 2018

33 0 Nov 7, 2018

VA 👻Halloween 2018! Those that spook together 😱 laugh together! 😆

45 4 Nov 7, 2018

I’m a rubber ducky! 👆🏻😆

60 0 Nov 6, 2018

Business travel is not a reason to put your fitness goals aside

37 1 Nov 4, 2018

Typical Sunday Morning

46 7 Nov 4, 2018

() ・・・ Boxing is my favourite cardio - it enhances focus, body coordination, works on my speed and agility and makes me sweat a ton. It is also a great stress reliever, not that I’m stressed, but that “smack” sound as gloves hit the pad is strangely satisfying. Thank you for a session that I always look forward to! singapore sg workout

52 0 Nov 1, 2018

Boxing is my favourite cardio - it enhances focus, body coordination, works on my speed and agility and makes me sweat a ton. It is also a great stress reliever, not that I’m stressed, but that “smack” sound as gloves hit the pad is strangely satisfying. Thank you for a session that I always look forward to!

122 4 Nov 1, 2018

Happy Halloween sa singapore hollandvillage

22 1 Oct 30, 2018

So fricking excited to be embarking on the journey of a lifetime with you. #1ststopsingapore2ndstopbrisbane

62 7 Oct 27, 2018

on early Saturday Morning

16 1 Oct 27, 2018

We run the city! 🏃🏻‍♂️🏃🏻‍♀️

64 1 Oct 25, 2018

you don’t get the ass you want by sitting on it 💦 legs day menu by

140 9 Oct 23, 2018

“You what you Eat, Drink, Breath, think, Say and Do”:- P. Bragg. better hoursmatter

35 1 Oct 22, 2018

Who wouldn't love to be a member if they keep giving discounts on like

26 1 Oct 21, 2018

I was shocked when I came out from the lift and experienced this at

12 1 Oct 10, 2018

Future of the GYM! active active singapore

47 3 Oct 9, 2018

Had the opportunity again to ask him another question this year. “You are quite a happy person, but what makes you sad?” He answered illness in the family and people’s sadness. You are such an inspiration to all of us. Thank you for sharing your overwhelming energy. 🤘🏻

53 0 Oct 9, 2018

Happy to see you again Sir 💪🏻 Singapore

203 3 Oct 9, 2018

The Fastest Puncher! Fast Class with the Punch Tracker. Let see Who is the Fastest this month!

32 17 Oct 4, 2018

Proud of my babies! 😄

49 0 Oct 4, 2018

Which is the real me? ❤️❤️❤️❤️❤️ this photo my amazing yoga teacher, took for me tonight. And YESSSSSS!!! Tripod headstand FINALLY! Can’t wait to practise with my gym again! (📷: ) . . . 1second

24 3 Sep 28, 2018

Progressing on 😃. I’m very grateful for my nurturing and patient teacher for all the guidance. Biomechanics isn’t my strong suit, neither is coordination so I need longer time than most. Special thanks to my gym too - her powers of observation helps prevent me from killing myself in class 😬when the teacher is helping others. (📷: ) . . . 1second

23 0 Sep 28, 2018

Almost saw the light squatting for sets of 5 from 135kg till 145kg, increasing by 2.5kg each set. Squats moving a little too fast on eccentric for my liking, gotta get back to controlling the movement better instead of dive bombing a squat. Powered by mysterious powders and top. ness fam singapore

77 9 Sep 25, 2018

Be part of and have free everyday access to Sofitel’s 30-meter luxury pool. 😁 P.S. The seafood platter is the best! 😋

135 3 Sep 24, 2018

I don’t know which sign to follow!!!!!!!

41 2 Sep 24, 2018

Finally back to 140kg 3x5reps squats. Althoigh they are 1.5x my bodyweight now. Not moving as smooth as i would like it but glad to still be able to preserve and even build a little strength. singapore ness fam

84 7 Sep 23, 2018

Strong by Zumba & Zumba Fitness 😁🤜🏻

230 2 Sep 22, 2018

1. R U OK?Day is our national day of action dedicated to reminding everyone that any day is the day to ask, “Are you ok?” and support those struggling with life . Taking part can be as simple as learning R U OK?’s four steps so you can have a conversation that could change a life. 2. 5:30am “R U Ok”Club Entrance. 3. Event challenge - Row 150km - Something as little as a gold coin can have a butterfly effect of unimaginable difference. 4. 350km is what we overcame. 5. The Legends rowed 1/4 marathon + 522 burpees & Half a Marathon by “the Chef” 6. “and then there were two..” & finished up the rowing challenge @ 7:45pm. 7. The Whole moorepark family. 8. If we remind each other to consistently nourish ourselves with mood boosting food, then the solution is is closer than we think. 9. Getting involved with your mates in a group exercise session is a great way to be part of the solution. 10. How are you doing today? Are you ok Mate? moorepark australia thailand singapore

37 4 Sep 15, 2018

Salt room post workout 😍 singapore 🧖🏻‍♀️

32 3 Sep 11, 2018

My usual activity on a to the day

37 1 Sep 8, 2018

Remember the member

69 0 Sep 7, 2018

Friday night 'D Champ'

65 0 Sep 7, 2018

With Confidence & respectful consent Mr A. Light is content with what we have changed. @ 1x to 2x per week sessions his consistency to exercise was remarkable. I really appreciate you having faith in me. This couldn’t have happened without the knowledge of Kristen Crawford Thank you. And the whole family/Team moorepark australia moorepark singapore thailand it sg academy gym

46 4 Sep 7, 2018

Time to mix it up with some 80’s music and resistance bands in our Agility & Strength segment! - For this deltoid fly scissor kick, level 1 is standing, level 2 is laying down with the head down and level 3 is lifting the head and tucking the chin. - “One night in Bangkok....” getting excited for the Asia Fitness Conference in Oct.!✈️🤪 - - - - - - - convention fitness

29 1 Aug 29, 2018

Where are you? 😄

180 2 Aug 25, 2018

Respect your trainer’s time. Trust the training - never argue or negotiate. Don’t waste your money. Don’t give your best, give your all 💯💯💯 Thanks - you kill me every time yet I feel so alive!!! 🔥🔥🔥

196 20 Aug 24, 2018

Another exhilarating Zumba sessions with these two 😁

217 7 Aug 21, 2018

Job well done Team SMO! We’re all proud of you! 🎉

60 0 Aug 21, 2018

Sometimes you just it 💪 to to . . . . . sg singapore routine motivation

42 6 Aug 16, 2018

Post-workout’s . this week, next week, err’ week!

18 0 Aug 14, 2018

The most inspirational Man that paves the way to share his vision “the virgin way!” I’m very proud to say; Today marks Two(2) incredible years of being part of a Great Dynamic Team that supports each other no matter what. The wealth of knowledge & inspiration within the coaches,the sales team, customer service gurus, OAS and DMs, is pricesless. The universe always has a plan, I feel VirginActive is part of my plan. This journey, so far, could not have been any more perfect with out the influential people who ooze VirginActive everyday. “Happiness is real when best shared” And it’s exciting to share with new coaches “the virgin way” “Screw it lets do it” and continue to be disrupters...🚀🚀🚀 australia activemoorepark virginactive activesingapore activethailand sport activeit tanjongpagar

88 20 Aug 13, 2018

นั่งแหกดีๆมีเหลียว......สูว

135 9 Aug 12, 2018

Friday Fighters

54 5 Aug 10, 2018

Welcoming new members to the Virgin Active family! 😋

106 0 Aug 7, 2018

I didn’t imagine that Zumba can be this intense. LOL

91 1 Aug 7, 2018

150kg for 5 x 5 today just before the rest of my back workout. Strength is slowly picking up as i switch uo my diet to more healthier options. Endurance has improved as well. More to come. singapore socks ness fam

97 5 Jul 30, 2018

First boxing class @ Virgin Active and met a beautiful company ;) singapore

16 7 Jul 30, 2018

2mths in and 10kg dropped, 4 inches off waist and still alot more to go. singapore

77 17 Jul 25, 2018

3 0 Jul 24, 2018

- It’s productively feasible to drink 0.033 of a litre of H2O / day for every kilogram of bodyweight. - i.e. If you weigh 65kg, that is 65 x 0.033 = 2.145 litres of water. - For every glass of coffee or tea you consume, you need to have an extra glass of water, as caffeine will dehydrate you. :- myofunction + 🚀rod 20 ydrate moorepark singapore

37 2 Jul 23, 2018

Lack of sleep, lack of food, wrong shoes, eyes red, knees weak, arms are heavy. Been almkst 3mths since i last attempted a snatch. Of course it looked like shit but hey at least still got some kind of overhead squat mobility going on. Cut going well although tired AF singapore

70 4 Jul 19, 2018

Working with deadlifts on a deficit is harder than most other things. Worked up from 120kg, 130kg, 135 and ended with 140kg for sets of 6 singapore

56 1 Jul 16, 2018

Progress report: 1 mth 2 weeks into diet, 3 inches off waist and 9kg lighter. On to phase 2. First time running in a long while. Last time i ran was with at the start of the year to prep for ippt. Even then, it was only half an hour and i died half way through. Now jusst did same speed and same incline for 45mins. Feeling amazing after. singapore

57 5 Jul 16, 2018

Finishing off upper push conditioning workout with some off set push ups to shoulder taps, although it looks like i am groping myself instead. Damn things are harder than they look.

68 15 Jul 12, 2018

A Great weekend- meeting such inspirational bunch of blokes from LA. 1. Had Fun 2. A Great Workout 3. Furthering Education in the sweet science of Boxing active moorepark active singapore active thailand active sport

63 6 Jul 8, 2018

Friday Boxing Fever :1 more month to The Bout:

51 3 Jul 6, 2018

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