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Photos /Videos on hashtag polefitness (3.2m)

Another day another split ☺️ . rina girl split art fitness move trick training

1563 31 Dec 11, 2018

The perfectionist within me told me not to post this but I can’t always listen to her🙈 Inspired by 🌟 Song is Maestro by Hans Zimmer🙌🏼

274 25 Dec 11, 2018

tonight at Come say happy birthday to 🎉

584 4 Dec 11, 2018

Решила на память оставить немного актуальной формы, чтобы помнить с чего начинала🐷 Сушка начнётся после новогодних праздников, а пока что любите меня такой 😂 Есть ли тут люди, которым легко даётся держать диету, или все таки желание вкусно поесть побеждает?🤓🍱🍔🍉🥯🍫🧁 💪 nastics gram пп

1228 27 Dec 11, 2018

My new favourite static tumble 💚 inspired by 👌🏼

155 9 Dec 11, 2018

Neeeveeer endiiiing cooooomboooo... - - dancing dance dancer fitness fit sport art danceinstructor sports dancersofig trick combo pose dancenation ness dancemotivation combo

426 10 Dec 11, 2018

| Part 1 | The art of disrobing 👘 . Wearing my first ever one piece/bodysuit from This was a piece I hastily put together. Part choreo, part freestyle. I challenged myself to ditch the heels which I felt was more suitable for this song. Tune in Friday for part 2 💕

163 21 Dec 11, 2018

I love fun spin combos 😍 and of course every time I spin my puppy thinks I am playing with her 😂 she is too cute! . . . dancing life fitness dancersofinstagram dance sport  addict athlete fit ness dancersofig _poledance conditioning ness addict ness motivation ness girl ness inspiration spo dancenation journey trick girl combo

208 6 Dec 11, 2018

Handstands ➕ splits my favs ❤️ 247

0 0 Dec 11, 2018

Thanks to everyone who came out to ‘s last class, we’re going to miss you soooooo much! Come back and visit us soon! 😘 . . . training dance fitness dancers athlete fit family community tosandiego 3studios 3

0 0 Dec 11, 2018

Feeling good after fighting a little cold and now Joining in on challenge 18 combining day 1’s move: Layback, taking a bendy variation 😊 with today’s move: Jade Split. Feeling festive in my beautiful red from ❤️ 🎅 Excited for the rest of the week! 18 18

0 0 Dec 11, 2018

I was playing around before chair class tonight. Im always down for something splity! r s

4 0 Dec 11, 2018

Thank you Inter 2 Crew for a wonderful term!!!! Love you guys! 🙌

2 1 Dec 11, 2018

✅deadlift unlocked swipe ➡️ to see my very first attempt in august . . . 4

3 2 Dec 11, 2018

Push your limits

2 0 Dec 11, 2018

Intermediate two is incredibly challenging, but it made me feel so good to be able to get this move, mainly because it came from a nicely executed chopper girl fitness strong dance

3 0 Dec 11, 2018

Gettin my russian exotic style on 🌙 . . . Wearing my Top . dance fitness dancing dancersofig dancenation dancemotivation tricks dancestudio

15 0 Dec 11, 2018

It's been two months since I last made it to pole class. I missed my pole kisses. 💋 --- dancing fitness kisses burlesque

5 0 Dec 11, 2018

Let's take it for a spin 🔥 Dm for Booking information

4 2 Dec 11, 2018

with ・・・ Flash wayyy wayyyy waaaaayyyyyy BACK 😳 I truly cannot believe how much I’ve grown inside, since getting Instagram almost two years ago....I truly cannot believe how much I’ve grown on the outside since starting my fitness journey... i met my fiancé before my fitness journey began. When i had nooooo butt and was still having to shop at Abercrombie kids for my jean shorts 🙈... and I’m so grateful that he not only loves me but sees me as beautiful with or without my fitness journey gains.. He met me at the lowest point of my life..broken..going through struggle from tragic events that had transpired. A time when i thought nobody could love me and when i felt the most defeated and alone. He saw the sliver of myself i had left inside and believed i could overcome.. and by my side he let me grow independently on my own... “Never settle”, girls... i promise you there are good men out there and there is real love and there are healthy relationships.. i promise, you only deserve to NEVER SETTLE. - Photo by the amazing - . . . . . ‏   fitnes models forlife motivation women men

22 0 Dec 11, 2018

Loving every minute 🔥

7 2 Dec 11, 2018

I have no skin left after today 😂

2 1 Dec 11, 2018

Ain't no body like me. sofinstagram

3 0 Dec 11, 2018

with ・・・ Sometimes I feel like I live in the gym seeing as it’s my job AND one of my fav things to do. So I try to get outside when I can! This is perfect for days like this when I refuse to leave the crib lol helping me get rid of that extra bloat 🤘🏽 . . . . . ‏   fitnes models forlife motivation women men

19 1 Dec 11, 2018

Throwback to this tricky routine and a sore hamstring= struggle + inability to split 🤷🏼‍♀️still proud 🥰

7 1 Dec 11, 2018

Trying out my pole warmer!! Cold basement game changer!

2 0 Dec 11, 2018

Ultima clase del año con mis chic en ❤. Nos vemos en el 2019 para seguir avanzando en esta hermosa disciplina💪. spiration life love fitness fit dancenation move flow sport pole rinadecorazon dance esunarte training

13 1 Dec 11, 2018

Figuring things out.... life fit ness dance dance nation dancing dance r workout practice dance rsofig fit

7 2 Dec 11, 2018

Day #3 of drawing challenge Thought I’d do a of myself doing on dancing thanks for the spotting and the pic fitness everydamnday ist art

3 0 Dec 11, 2018

Só me resta agradecer,por tantas bênçãos, por tantas pessoas maravilhosas que cruzaram meu caminho. Pole é amor!

14 0 Dec 11, 2018

. 도그 #🐶 . 멋진 요가쌤 의 지목을 받아 참여합니다🤗 꼬질해진 덕만이와 살포시 손을 잡아 봤어요~❤ . . 캐딜락의 Dogs Save Dogs 챌린지는 당신의 소중한 반려견 또는 반려묘와 손을 잡고 찍은사진/영상을 해시태그와 함께 업로드해주시면 포스팅 10개당 사료1kg을 캐딜락에서 동물권 단체 에 기부하는 캠페인 입니다 📍도그세이브도그 챌린지 참여방법 📍100시간내 인증 📍챌린지를 이어나갈 3명 지목 도그 . 다음 지목자는 캠핑장 팸!!! 둘리 희동맘 땡이맘 밀크맘

11 7 Dec 11, 2018

Channeling my inner fairy tonight 🧚🏼‍♀️ taught me this pretty thing 🌱💙🙃 Dancing makes me so happy 🦋 Song: Stay by ft Yaarrohs. . . . combo r

10 1 Dec 11, 2018

Volvimos a nuestro entrenamiento de fuerza 💪 normal PostEvent...... Energía ⛮ a full Pole 💝

6 0 Dec 11, 2018

Our holiday gift to you, 30% off the first term of 2019 when you book before December 25th! Discount code Xmas18 🎁 . . .

9 0 Dec 11, 2018

Доброе утро🖐. Группа по степам будет завтра в четверг. Кто хотел позаниматься подходите к 7ми часам. Но в воскресенье так же будет занятие в 10:30☝️. ing zone _34 aerobica dance _lusine_vlg

17 1 Dec 11, 2018

Having a hard time coming up with combos using new moves. It’s funny, we learn so many moves and yet I always revert to the same ones 😂 today I focused on getting those clean lines - getting there! . . . fitness ofig ness

9 0 Dec 11, 2018

SOGNARE BY NEW ARRIVAL Smocked Top and Bottom available in all 3 different colors http://www.aletaactive.com https://m.facebook.com/aleta.active . . . . . essentials wear shorts top dance fitness dance wear everydamnday life fit love girl daily girl art

11 0 Dec 11, 2018

Yes!!... training dance athlete dancing love lover life forlife passion pain fit fitness art strength muscles flexibility trick trickoftheday

14 1 Dec 11, 2018

The Layback... 🗣Bruhhhhh... my thighs!!! 😩😩😩😩😩 3456

0 0 Dec 11, 2018

Dolphin (I also learned this as a Tammy) for day 6 of the xmaschallenge 18 hosted by and . . . . fit fitness trick shapes r dance dancer dancing challenge dancersofig

10 0 Dec 11, 2018

Day 6 of challenge hosted by is a Thigh Hold Variation!!! I had to break this one up into 2 parts because I love the whole thing & it was a bit more than a minute 😁 Sponsored by nation art rofig #_pdlovers rsworldwide

3 0 Dec 11, 2018

모든 작품에서는 다 빠졌지만 좋아하는 쉐입인데...이름모를😐 몸이 돌아가서 찰나의 쉐입만 가능함 때넣고만족하기 ... 女子

25 0 Dec 11, 2018

If you let your guard down / I'm not gonna let you fall {12.8.18} ••• on ness princess ness #_pdlovers

12 1 Dec 11, 2018

Happy holidays from smart ❄️☃️❄️ Don’t miss your chance to get our limited release holiday tops before they’re gone! Link in bio. . . . dance dancer dancing dancenation dancersofig dancersofinstagram clothes gear fit fitness community

19 2 Dec 11, 2018

Зажигай сердце, обжигай душу! Ты мне так важен, ты мне так нужен 🔥😍❤. идеальная 🙏🏾🇷🇺😍❤. . . . . Splits Forever 😍❤. . . . . brasil dancerbr sport sports art fitness fit dance dancersofig boy brasil

37 3 Dec 11, 2018

Mariposa 🦋 con tomada de Aysha ! Gracias por la fotito 😀!! chile dance dance r ers city gram En el mejor lugar del mundo 🌍 con mis bellos y cómoda short de ❤️

15 5 Dec 11, 2018

Day 5 of challenge hosted by is a Scorpio ♏️ Variation of any kind! I freaking love inside leg hangs & I chose to do the & ended up doing 5 different variations! 😂 I had to count them because I was like “woah....how many damn variations are in this combo??? “🤣 Sponsored by nation art rofig #_pdlovers rsworldwide

6 0 Dec 11, 2018

Slowly gaining my flexibility back. Loving contortion practice after lifting weights.

14 1 Dec 11, 2018

Platinum says “Hey sexy bae, ! So sorry I’m so late w my birthday video! Hope u had a good 1 & remember 2 drink ur pineapple juice or is that just 4 us ladies???” Platinum also says “I had 2 make a video 2 this deadly track by 🎶 Giving me all sorts of vibes! Love it! Def gonna b my summer jam downunder!” Track - Breathe by video animation s girl r fitness dancing stagram gram dance soninstagram

33 2 Dec 11, 2018

We were feeling a little velvety tonight... Imagine 'Black Velvet' playing in the background because Warner Brothers wants to sue me for playing it in the original....

9 3 Dec 11, 2018

Skin was a bit slick, so I didn't try to be too fancy tonight. 💙👶💙 . . . #22weekspregnant #6monthspregnant

13 0 Dec 11, 2018

Worked on again, it’d been awhile lol plus tried to hook the foot again before pushing up into that shotgun and not hooking the foot, both felt a little struggle bus-like but that could be cuz I’m tired lol ... dancing dance dance r fitness passion athlete dance nation combo training strong love

31 2 Dec 11, 2018

🌼🌼🌼 . . . . ando rina 🧚‍♀️ flex lover fit fitness stile 💪 🤸‍♀️ 🤳 😄

10 0 Dec 11, 2018

Martes de Pole 💪

5 0 Dec 11, 2018

This dance has it all for me; body, mind, and soul. Details, clarity, power, softness, feeling, timing, shapes, spontaneity, and story. Ugh. 🤤 . Two chances to catch class online with this week... and after that THAT’S IT FOR 2018! The next sessions begin again in the New Year. ❤️ . with ・・・ Love letter to myself - beautiful session last night focusing on year end reflections. Dancing through the soft moments, and the trying moments of 2018 and the idea of strength was something that stuck out to me - I found that those moments that were the most challenging this year were those where the most growth occurred, but without the strength and the TRUST...it would be different. So grateful to this heart that carried me through ❤️ heals

15 1 Dec 11, 2018

今天是阿翔許的美麗的願 但我 大概只撐了四秒........ 臉太猙獰了還是先遮起來........ dancing fitness

33 2 Dec 11, 2018

Este jueves!!! 20 hs! En Te esperamos para la VIII MUESTRA ANUAL DE POLE DANCE Y ACRO Anticipadas en We Dance !! Más de 70 alumnos en escena. Te esperamos 🥳🙌🏻 laplata enpole enlaplata kids

11 0 Dec 11, 2018

First attempts at these groundies skills. How embarrassing 🤣🤣🤣 i feel much more at home in the air... but its always good to be humbled and uncomfortable. . sofig

38 0 Dec 11, 2018

Who are we to say no to a 12/12 or Christmas Sale?! We're throwing the biggest sale of the year with UP TO 60% OFF STOREWIDE! (Preorders excluded). WWW.ACTIVELUXE.COM Final prices are reflected online, no codes needed. Other discount codes may not be used. While stocks last!

18 1 Dec 11, 2018

Day 2 of the challenge 18 is the Hosts: , , , , Rules 18 challenge 18 18 ☃️ Day 5 of is the scorpio🎄 hosts and sponsors 💜 Day 3 & 4 of 12daysofchristmas🎄 is the pole sit & apprentice with hosts and sponsors 💜 islife fit rsunite sport passion dance rsofig dance dancing fit ness dance r art passion athlete trick addict sport

24 0 Dec 11, 2018

Handstand 🤗

28 1 Dec 11, 2018

Descending angel spin variations 👼

30 1 Dec 11, 2018

🖤 ness

36 2 Dec 11, 2018

Because is 🍑 . . . Y su eterna fijación con mi trasero. Y bueno que? 😙 . . . __________________

283 20 Dec 9, 2018

When your friend doesn't know you're recording🤣 Music by Addi.

57 1 Nov 30, 2018

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