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Photos /Videos on hashtag hardwork (22.9m)

Often we make problems out to be bigger than they are. Relax, stay calm and try and put things into perspective.⠀ ⠀ You can learn to control your responses. It's not someone else's job ! ⠀ ⠀ set

1567 9 Jan 23, 2019

𝒮𝓊𝓇𝓇ℴ𝓊𝓃𝒹 𝓎ℴ𝓊𝓇𝓈ℯ𝓁𝒻 𝒶𝓇ℴ𝓊𝓃𝒹 𝒻𝒾𝓉𝓃ℯ𝓈𝓈 𝓂𝒾𝓃𝒹ℯ𝒹 𝓅ℯℴ𝓅𝓁ℯ,𝓅ℴ𝓈𝒾𝓉𝒾𝓋𝒾𝓉𝓎 𝒸𝒶𝓃 𝒷ℯ 𝓈ℴ 𝒸ℴ𝓃𝓉𝒶ℊ𝒾ℴ𝓊𝓈.🙏🏽❤️ ————————————————— girl life freak rat girl people

927 12 Jan 23, 2019

Me and My 🅰️1️⃣ Since Day💯 _ . Gang Gang 😎💪

929 38 Jan 23, 2019

Focus on yourself and your goals! Never let anyone else sway you from accomplishing your dreams. 💥 - - - Double tap if you agree! 🔥

7244 17 Jan 23, 2019

What do you do when do you have things on your mind. Big things you need to figure out. Do you sit at home and stress out about it? My experiences that only Burns me. And I still need to come up with a solution right? The gym... Works for me. Give it a try if you haven't tried it yet. Today is one of those days where I have a ton of things on my mind. Next thing you know 3 hours later at the gym I feel like I may have come up with some solutions to the things that were on my mind. While you're working out your body. The gym also allows you to clear out your mind. 👉💪👈 😎 motivation 🙏😎😁💯💯💯. . Build yourself up.. Rise & Grind . Your worst day is someone else's best day... Let that sink in. . . 🙏💪💪💯💯💯 . . Rise & Grind. . Stay committed . Stay focused . motivation motivation loveland

121 2 Jan 23, 2019

Entrepreneurs are the only ones working 80hrs a week to avoid working 40hrs for someone else. . .   man man women

906 9 Jan 23, 2019

Type "YES" If You Are Going To be successful in 2019 and hit it like a CEO🚀💸💰💲💯 😍 Rate it from 1-100!🔥 Tag someone that needs to see this!🛥🍾 Help us grow the community by following

681 30 Jan 23, 2019

Laker & Llou is making a come back 💗 Things have been on hold and hectic this last year due to my daughters health issues but it is my New Years resolution to get this going again! I know it has so much potential 😩 and I’ve put soooo much hard work into creating this cute little boutique! I will be doing a huge clearance sale this week so stay tuned. - we all need that reminder that YOU CAN 💗

239 1 Jan 23, 2019

Working late and had only 3hrs sleep when this tornado 🌪 busts in our bedroom, jumps on me and pleads with me to get up and take her to my closet (she keeps toys in my closet) to play. We get there and then - surprise - she refuses to play and just wants me to hold her while she makes fart noises 💨🤦🏾‍♂️ Tired as all hell, but thought ehh there’s gonna come a time, years from now when jumping in my arms is the last thing she wants to do and ain’t gonna be cool anymore — so I’ll always take these moments while I can. Somewhere kevinhart4real is crying and wishes he was her. Follow=>> _______________________ motivation gain #1 goals y

2 0 Jan 23, 2019

Adult class working our combos

0 0 Jan 23, 2019

“You’ll never know if you can Fly, unless you take the risk of Falling” comics fitness fitness otivation swholift paysoff

2 0 Jan 23, 2019

DAY 22 - Going to go live around 9pm - See ya'll then! . . . . s sports #3gun #9mm sdaily fanatics

0 0 Jan 23, 2019

Muahahaha!!!! Today's bragging rights belong to me That said doing this challenge after recoving from gout, post short workout and intermittent fasting was prob not the best idea. Nonetheless hit the 3.5 min mark so stoked with that. 😂🏋️‍♂️💪 Those who say you can't, you can! motivation 66 #2019

2 0 Jan 23, 2019

“Whatever you are physically...male or female, strong or weak, ill or healthy--all those things matter less than what your heart contains. If you have the soul of a warrior, you are a warrior. All those other things, they are the glass that contains the lamp, but you are the light inside” tender

2 1 Jan 23, 2019

“A one hour workout is 4% of your day. A thirty minute workout is just 2% of your day” IT’S NOT ABOUT HAVING TIME. IT’S ABOUT MAKING TIME How bad do you want it? ONLY YOU CAN DECIDE HOW GREAT THIS YEAR WILL BE Call now to schedule a demo session and join us for one of our small group trainings! Our team of certified professionals are ready to help you on your fitness journey! LET'S GO LET'S GO LET'S GO BE COMMITTED TO GETTING BETTER 247

5 0 Jan 23, 2019

So who’s graduation photos am I doing next 👩🏾‍🎓🎓? 📸 • • • • 18 art photography uation pictures uation uates inyourself

4 0 Jan 23, 2019

Black NWD performance tanks🔥🔥🔥 train with style! NWD performance tanks🔥🔥🔥 get yours! apparel fitness motivation

14 1 Jan 23, 2019

Le doy gracias a Dios x hacerme vivir estos hermosos momentos. En Gire hacemos que las cosas sucedan y eso es lo que me hace elegirla año tras año 🤙😉😏🤙 moment like good moments life day inghard day team

7 0 Jan 23, 2019

Estos son Beatriz y Pepe, el matrimonio Pezzini, ambos de 75 años de edad. Empezaron a entrenar crossfit hace 6 meses en RM, el box que su hijo Martín abrió hace ya casi 7 años. Ella es ama de casa, ex jugadora de hockey y él, empleado del sindicato de gas, ex jugador de rugby. Ambos, por motivos varios, habían dejado de hacer deporte. Pepa, como todos conocen a Beatriz, una vez nacido su hijo, cambió el hockey por los pañales y Pepe, debido a una trombosis en una pierna, que lo deprimió y lo alejó de las canchas. Hoy, varios años después, volvieron a apasionarse con el deporte y juntos, van 3 veces por semana al box, donde, con resabios de su pasado deportivo, compiten entre ellos durante la clase. Pepe, pese a tener operado el brazo por una lesión en el manguito rotador, puede hacer snatch y burpees sin problemas, y Bea, pese a tener un bloqueo en la espalda, hoy se siente mucho mejor y, según dicen en el box, entrena mejor que él. Ellos podrían ser los padres de cualquiera de nosotros. Ellos podrían elegir quedarse en su casa mirando tele, sin hacer nada, pero hoy eligieron cambiar sus hábitos y van al box con las mismas ganas que cualquiera. Mañana, cuando no tengas ganas de entrenar o empieces a pensar una excusa por la cual tu snatch no es el que esperás, ponete a pensar en Pepe y Beatriz que, con 75 años, todavía tienen un motivo para entrenar. Depende de vos... . . . . . . argentina latam masters er girls life aholic love

2 0 Jan 23, 2019

This is a as tomorrow ends 6 weeks of working out, with a good chance at exceeding where I was trying to be at the 3 month mark.

0 0 Jan 23, 2019

We have a 1 leg tuck through!!

0 0 Jan 23, 2019

This looks so good. 📊 📊 📊 Follow us: ➡️ ➡️ ➡️ for more photos of careeer tips. ✪ Credits: Plant your tree today.🌱

1 0 Jan 23, 2019

Wetin you go do?? 👇👇👇 . . . . . . . . . .. . . #9ja styleblogger style fulness set ness s forfollowback me 4like forlike forfollow

7 2 Jan 23, 2019

How’s your hump day going? This is what hard work looks like! 509

1 0 Jan 23, 2019

Look! The selfie stick is acting as an extended arm of bf tourist ers er

4 1 Jan 23, 2019

It’s been real LA 🌊 🏝 now back to the city that never sleeps 🌃 🌴

5 0 Jan 23, 2019

Need more leg drive for your row? Give this variation a shot- the risers force you to drive more than expected while keeping your form solid. Give it a go- just remember that when someone asks you what you are doing and how you are able to rowbetter than they can, tell them told you so 😋 🦁INTERVAL ATHLETE FITNESS🛡 motivation Check out the site for great workouts! workout / 2rower

4 1 Jan 23, 2019

Need more leg drive for your row? Give this variation a shot- the risers force you to drive more than expected while keeping your form solid. Give it a go- just remember that when someone asks you what you are doing and how you are able to rowbetter than they can, tell them told you so 😋 🦁INTERVAL ATHLETE FITNESS🛡 motivation Check out the site for great workouts! workout / 2rower

3 0 Jan 23, 2019

This is what country kids do for fun and to earn some extra cash to buy their own cattle.

0 0 Jan 23, 2019

It's all about the work you put in when no one is watching.

8 0 Jan 23, 2019

Today I want to shout out to CEO of She is one of the most incredible women I have ever met. She gives every ounce of herself to help others. More... she is humble, persistent, smart, courageous, and generous... all while running a business taking care of everyone in her life, and building the future of her dreams. The world should have more people like you in it. I am so lucky to call your friend. . .

1 0 Jan 23, 2019

A little BLUE about the day

3 1 Jan 23, 2019

“A one hour workout is 4% of your day. A thirty minute workout is just 2% of your day” IT’S NOT ABOUT HAVING TIME. IT’S ABOUT MAKING TIME How bad do you want it? ONLY YOU CAN DECIDE HOW GREAT THIS YEAR WILL BE Call now to schedule a demo session and join us for one of our small group trainings! Our team of certified professionals are ready to help you on your fitness journey! LET'S GO LET'S GO LET'S GO BE COMMITTED TO GETTING BETTER hard outanytime

14 0 Jan 23, 2019

isn't your only tool for losing weight, gaining muscle, and living a more fulfilling life.⠀ ⠀ Find out why you need 7 - 8 hours of per night with pro Ben.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ s guru ration s ing

3 0 Jan 23, 2019

No shiny shoes and fancy cars, sleeves up and boots on

2 1 Jan 23, 2019

“If we wait for anything outside of us to make us happy, then we are not following the quantum law. We are relying on the outer to change the inner. If we are thinking that once we have the wealth to buy more things, then we will be overjoyed, we’ve got it back-ward. True happiness has nothing to do with pleasure because the reliance on feeling good from such intensely stimulating things only moves us further away from real joy. We have to become happy before our abundance shows up. ❤️✨” -

1 1 Jan 23, 2019

Amateur tryna go pro😎

3 0 Jan 23, 2019

Binary options trading is all about success stories. Get involve and also get your payout after 7days of trading.  DM me for updates on how to trade wisely,am a binary trade expert and I help individual trade for a fixed amount. Trade with me and make huge profits after trading.           al                                  

4 0 Jan 23, 2019

Truth! byexample 💪💪💪

1 0 Jan 23, 2019

We live by Believing and not by seeing. 2 Corinthians 5:7 A football team relies on a plan - everyone is an integral part and key component to the plan. We see visually watching football. Other team efforts are not visible but know that everyone has a purpose to the plan for all teams: work, school, family, Church, sports, and organizations. Playing the position God gives us is very important. We have to trust the assignment God has given us is the right one, whether it looks like we’re in the middle of the action right now or not. We need to know that people and circumstances around us are running a pattern that will work out for good. Or that route we’re running is designed well and that the ball will get us in the right spot at the right time. As we carry out our assignment faithfully, the results will come. We need to forsake our natural instincts and play our position, no matter how things look, and trust the plan will work. That’s what it means to LIVE BY FAITH, not by sight. work andbelieve

5 1 Jan 23, 2019

Hermosa jornada con los genios de Me siento feliz de poder colaborar con la felicidad de los niños 🤙😉😏🤙 Gire no para 💪 Un placer conocerte moment like good moments life day inghard day team

9 0 Jan 23, 2019

PHYSIQUE GOAL Comment your thoughts below👇 ➖➖➖➖➖➖➖➖➖ Go Follow Him 👉 for Fitness Motivation 💪🔥👌 ➖➖➖➖➖➖➖➖➖ TAG SOMEONE WHO'D LIKE THIS ➖➖➖➖➖➖➖➖➖👇 Follow 👉 ➖➖➖➖➖➖➖➖➖ DM us for shoutout 📷 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖

8 0 Jan 23, 2019

“Project Rock is not a brand, it’s a movement. It’s a core belief, that I 100% don’t care what color you are, how old you are, where you come from or what you do for a living. The only thing I care about is you and me, building the belief that regardless of whatever the odds, we can overcome and achieve—but it all starts with the work we’re willing to put in with our two hands."—Dwayne Johnson. 👊 Follow=>> _______________________ motivation gain #1 goals y

20 1 Jan 23, 2019

Love Yourself First And Everything Else Fails Into Line You Really Have To Love Yourself To Get Anything Done In The World

12 1 Jan 23, 2019

Set a goal that makes you want to jump out of bed in the morning 🥊

6 1 Jan 23, 2019

Learning to work the patch-bay! So far so good! 1176

1 0 Jan 23, 2019


0 0 Jan 23, 2019

Your biggest hater could be your closest friend. People pretend well. So pay close attention folks & Let’s get it 💪🏾😌. - Here is a back workout for you to try. - 1️⃣. T-Bar Rows 3 X 15 reps. 2️⃣. Wide Grip Semi-Supernated Pulldowns 3 X 10 reps. 3️⃣. Close Grip Seated Cable Rows 3 X 15-12-8 reps. 4️⃣.Incline Bench Chest Supported Bilateral Dumbbell Rows 3 X 10 reps 5️⃣Single Arm Seated Machine Rows 3 X 12 reps. ⭕️Taking around 90 seconds between each one to recover. The emphasis must always be to SQUEEZE the muscle as hard as you can through each part of the rep, especially at the isometric part after the concentric phase! This will help improve back engagement. - - - 🔥👉🏾 _ - fam style fam ness lifestyle spo life nessaddict nastics style blogger

510 19 Jan 23, 2019

Great session with Chris this evening! 💪 . It’s always rewarding for me when I’m training these super fit athletes and at the end of their session, they’re tired 😈😂 . We finished off with this circuit, why not give it a go? TRX row, KB swings, ball slams and push ups; start at 10 reps on everything and work your way down to 2. For the elite, work your way back up to 10 😈 . Give it a go and put your times in the comments down below, you’ve got this! ⬇️👊 . . Interested in personal training or online coaching? Get in touch for more info: amyburgesspt 🏋️‍♀️ . . . ness ness ness ness motivation motivation spo spiration life ness journey

76 2 Jan 23, 2019

Shadows are my first element.

116 2 Jan 23, 2019

Let’s talk Motivation.... ~ You can find me somewhere in between trying to inspire others, working on myself, being a single mom, dodging negativity (that helps no one) & working in slaying my goals 💪🏼 . ~Whenever I start to doubt myself I remind myself that it’s a slow process, but quitting won’t speed it up 😉 . ~Starting off in network marketing isn’t easy. You work for yourself & no one is pushing you to work. It’s 100% up to you! But my dreams are worth it & THATS what keeps me going! . ~I genuinely LOVE my products, I wouldn’t share them with others if I didn’t believe in them & what they do: • Gives energy . • Mental clarity • Focus • Nutrition . • Overall health • Helps with anxiety . ~I no longer crave coffee (but my body does crave warmth hence hot green tea in my mug bc it’s below freezing outside) & have more energy than ever! . . . . . . . . . . . . . . . . . . life ican

158 9 Jan 22, 2019

“Make a commitment to yourself today. Vow to yourself today! That you will make whatever sacrifice! That you will pay whatever it takes! That you will do whatever you have to do! To be amazing. Because when you’re doing it for someone else......”-Eric Thomas 🙏🙏🙌🙌 . . . . journey motivation life time motivation ing hard journey living lifestyle life

1003 76 Jan 19, 2019

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