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happsters

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Do you have a morning routine? Every morning of 2018 I’ve done a short meditation followed by setting an intention for the day. It’s amazing how powerful even a 5-10 minute practice like that is to get your day started off on the right foot. Important note: I make sure to keep my phone in the other room so that I’m not tempted to check it before I meditate. 💗 Comment below with your morning routine! Photo via

46 2.9k Feb 3, 2018 11:57 am Download photo

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rebeccahurley54
rebeccahurley54 :
Dec 31, 1969 19:00 pm
austyboo
austyboo : SO TRUE
Dec 31, 1969 19:00 pm
happsters
happsters : yes!! I was just thinking how I need to get back into writing down my dreams. It’s so interesting to look back at them and try to connect the dots. Also pretty fun to challenge yourself to remember them right when you wake up before doing anything else!
Dec 31, 1969 19:00 pm
happsters
happsters : it’s so key to have a few minutes in the morning without technology to make time for what’s important!
Dec 31, 1969 19:00 pm
brikennedyrd
brikennedyrd : Would love to know what some of the moms of young ones do. I have a morning human alarm clock that wakes me up super early! I’ve debated on whether to attempt to wake up even earlier or to have a nighttime practice since nighttime is way more predictable. He could wake up anywhere from 4-7 in the morning.
Dec 31, 1969 19:00 pm
claireabellesmith
claireabellesmith :
Dec 31, 1969 19:00 pm
springfleurs
springfleurs :
Dec 31, 1969 19:00 pm
chanw00d
chanw00d :
Dec 31, 1969 19:00 pm
taylorpulvirenti
taylorpulvirenti : 👌👌✨✨
Dec 31, 1969 19:00 pm
scwade
scwade : So true!!
Dec 31, 1969 19:00 pm
gvaneyck
gvaneyck :
Dec 31, 1969 19:00 pm
happsters
happsters : yes I’d love to hear from moms of young ones!
Dec 31, 1969 19:00 pm
jille68
jille68 : once you have kids it really changes everything my son is 8 1/2 years old and it still takes effort to find a moment that is mine for quiet, reflection or a cup of tea. I have found that it is something that gets incorporated differently - whether it is being truly present when reading/playing/snuggling with your child or if you have 2 minutes in the shower (ha ha). Sorry I don’t have the “Magic” simple solution
Dec 31, 1969 19:00 pm
lauralen123
lauralen123 : yep.
Dec 31, 1969 19:00 pm
rdbilsland
rdbilsland : I love your positivity!! So amazing!
Dec 31, 1969 19:00 pm
mai_isthebest
mai_isthebest : That was how you spent your first hour 😴 😂😂😂
Dec 31, 1969 19:00 pm
uh_rune
uh_rune : :P so true...
Dec 31, 1969 19:00 pm
e_aoc
e_aoc :
Dec 31, 1969 19:00 pm
happsters
happsters : thanks so much, Rebecca!
Dec 31, 1969 19:00 pm
ssancetta
ssancetta : Rats! Blew it already! Spending an hour on Instagram is not the best way to set the tone for the day :-D
Dec 31, 1969 19:00 pm
happsters
happsters : there’s always tomorrow!
Dec 31, 1969 19:00 pm
ssancetta
ssancetta : Thank you O wise Insta-goddess!
Dec 31, 1969 19:00 pm
greatlittlebritain
greatlittlebritain : Too right 😍😍😍
Dec 31, 1969 19:00 pm
beth_collier_
beth_collier_ : Exactly!!
Dec 31, 1969 19:00 pm
kathleentheg
kathleentheg : Ooo this is good. Are you a fan of the miracle morning?
Dec 31, 1969 19:00 pm
you.get.1.life
you.get.1.life : When my kiddos were young I always did it at night. Sometimes it was in the bathroom and sometimes sitting up in bed but I desperately needed that time to recollect myself.
Dec 31, 1969 19:00 pm
brikennedyrd
brikennedyrd : I think that’s what I am going to try because if i shoot for mornings I end up so disappointed b/c almost always things work out differently with my son.
Dec 31, 1969 19:00 pm
moeystrong
moeystrong : thoughts?
Dec 31, 1969 19:00 pm
wholeistic_existence
wholeistic_existence : i absolutely agree. When i wake up do yoga meditate chug water etc etc my day is 26393926 time better. And when i don’t it’s mediocre. Also weird bc i just thought of u
Dec 31, 1969 19:00 pm
belleyfull
belleyfull : I think of 3 things I'm grateful for, and it makes an upcoming busy day less chaotic. Coffee, my dog, taking myself out to that rugby game, etc. I call it my 3G's 😄
Dec 31, 1969 19:00 pm
moeystrong
moeystrong : yes I think I need to do this kore often although I’m too lazy in the morning 😩 ooh what about?
Dec 31, 1969 19:00 pm
wholeistic_existence
wholeistic_existence : you just have to pull it together and eventually it’ll become a habit! & random just like “hmm wonder what he’s doin”
Dec 31, 1969 19:00 pm
emma_scanlon
emma_scanlon : 🙌🏻
Dec 31, 1969 19:00 pm
brookipops
brookipops : hmm - I always roll out of bed into Stirlings arms to walk him! That’s a nice start to the day
Dec 31, 1969 19:00 pm
moeystrong
moeystrong : I guess haha I need you to teach me, what am I doing? Well tomorrow I’m going skiing and having a party for mi bday :-)
Dec 31, 1969 19:00 pm
wholeistic_existence
wholeistic_existence : i guess i do 😎 & aweeeeeeee wittle moeys birthday 😩
Dec 31, 1969 19:00 pm
wholeistic_existence
wholeistic_existence : I’m invited right
Dec 31, 1969 19:00 pm
amazinghumanseries
amazinghumanseries : True True True!!!!!
Dec 31, 1969 19:00 pm
mackbelcastro
mackbelcastro : Yesss love this🙌💋
Dec 31, 1969 19:00 pm
lillianachristine
lillianachristine :
Dec 31, 1969 19:00 pm
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